I have been providing Massage in Caterham and the surrounding areas since 2003. Also known as Swedish Massage, this is a wonderfully relaxing treatment which helps to remove tension from both body and mind and promotes a sense of physical and emotional wellbeing. The benefits of Massage are rewarding not just for your body but also your general health. Massage works directly on the body's muscular, nervous, circulatory and immune systems, and the relaxation which results is of great benefit to both mind, body and spirit.
I am also qualified in Pregnancy Massage. After the first trimester of pregnancy, massage can support the mum-to-be whilst her body undergoes many changes and can also help prepare her body for birth. It can help alleviate the effects of some common health problems which can accompany pregnancy. Massage can also greatly benefit the baby as "feel good" endorphins are released by the mother and passed on to the baby.
Click here for Ayurvedic Kansa Vatki Foot and Leg Massage
Massage helps to:
Relax tense muscles.
Improve circulation and immune system functionality.
Improve blood flow
Increase overall feeling of physical and emotional well-being
Relax the mind
Improve toxin removal
Performed on a massage couch, with a warm heated blanket to lie on, your modesty is protected at all times and only the area being massaged will be uncovered at any one time. I will use wonderful, locally sourced pre-blended or unscented oils to suit your taste. A consultation will be taken before treatment to ensure that the treatment is suitable for you.
Swedish Massage (60 mins) £48
Swedish Massage (75 mins) £58
Swedish Massage (30 mins) £35
Or book a course of 4 treatments and receive 10% off! (Full fee payable at first treatment)
Ayurvedic Kansa Vatki Foot and Leg Massage
This wonderfully relaxing holistic treatment works by stimulating the body’s natural healing system, balancing mind, body and spirit.
Combined with traditional massage techniques, this treatment also incorporates marma point therapy and Kansa Vatki massage.
Kansa Vatki is the unique art of massaging the feet and legs both by hand and also with a small Three Metal Bowl. The bowl is made up of three metals: copper, zinc and tin, which are selected because of their alleged health benefits.
Coconut oil or ghee is massaged over the feet and legs and marma points (Ayurvedic pressure points) are then stimulated using the Kansa Vatki bowl. This is combined with traditional massage to make a deeply relaxing treatment.
60 min treatment £48
30 min treatment £35
Or book a course of 4 treatments and receive 10% off! (Fee payable at first treatment)